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Trying to make sense of fertility stuff? You’re not alone. We’ve put together clear, research-based articles to help you learn what really matters-without the jargon.

How to Choose the Right Contraception: A Guide for Every Body
Contraception Athena Fertility Contraception Athena Fertility

How to Choose the Right Contraception: A Guide for Every Body

Contraception isn't just about avoiding pregnancy. For many women, it's also a way to manage hormones, reduce painful symptoms, or regain control of their cycle especially if you're dealing with PCOS, endometriosis, or preparing for future fertility.

But with so many options (pills, patches, apps, implants…), it can feel like trial and error. In this article we’re breaking down the different components to help you choose the right option.

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Morning After Pill: Emergency Contraception
Contraception Julia Andrzejewska Contraception Julia Andrzejewska

Morning After Pill: Emergency Contraception

Emergency contraception (EC) is a critical option for individuals who have had unprotected sex or experienced a failure in their primary birth control method. The morning-after pill, called emergency contraception, serves as a backup option for preventing pregnancy after such incidents. This resource helps individuals understand how emergency contraception works, its types, effectiveness, and how to access it in the Netherlands.

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