Cervical mucus and cervical fluid are key indicators of fertility and menstrual health. Monitoring cervical mucus can provide valuable insights into your fertile window, menstrual cycle, and overall reproductive system. This blog post will explore the different types of cervical mucus, how to check and track your cervical mucus, and its role in natural family planning and fertility awareness-based methods (FABMs). Whether you’re trying to conceive or seeking to understand your menstrual cycle better, understanding cervical mucus can be a crucial part of managing your reproductive health.